Introduction price first 10 days! 50% Off!

THE SELF-COMPASSION CODE

-Break Free from Self-Doubt,

Nurture your Inner Strength &

Learn to Live a Life with Greater Joy and Authenticity!

-Self-Compasion might be the missing ingredient in your life that will help you find more inner Peace, inner Strenght, Resilience and a better Relationship with yourself!

This course is for you if you want to learn more about how to:

- Master the Practice of Self-Compassion:

Gain actionable strategies to treat yourself with the same care and kindness you offer others.

- Identify and Overcome Barriers to

Self-Compassion:

Learn to recognize and dismantle self-critical thoughts that hold you back.

- Cultivate a Self-Compassionate Mindset:

Discover how to turn life's challenges into opportunities for growth and self-discovery.

- Build a Sustainable Self-Care Routine:

Develop daily practices that nurture your emotional, mental and physical well-being.

WHAT YOU WILL LEARN IN THIS COURSE:

  • 1. TRANSFORM YOUR SELF-TALK: Learn how to replace self-criticism with an uplifting inner dialogue, empowering you to face challenges with confidence and grace.

  • 2. BOOST YOUR EMOTIONAL RESILIENCE: Develop the tools to bounce back from setbacks and nurture a deep sense of inner peace, no matter the circumstances.

  • 3. ENHANCE YOUR RELATIONSHIPS: Strengthen your connections with others by cultivating kindness and empathy for yourself, creating a ripple effect of compassion in your life.

  • 4. UNLOCK YOUR POTENTIAL: Embrace your true worth and free yourself from self-doubt, allowing you to live boldly and pursue your dreams unapologetically.

  • -Learn science-based techniques to transform your life!

  • -The only requirement for taking this course is a desire to go on a transformative journey to increase self-compassion and the desire to unlock the power to embrace your true self, silence your self-doubt, and igniting a life filled with resilience, joy, and purpose!

OVERCOME BARRIERS TO SELF-COMPASSION

MINDFULLNESS AND

SELF-COMPASSION

SELF-COMPASSION IN RELATIONSHIPS

THE SELF-COMPASSION CODE

HAVE A LOOK AT THE COURSE CONTENT:

  • MODULE 1: Introduction to Self-Compassion

  • MODULE 2: Practising Self-Kindness

  • MODULE 3: Embracing Common Humanity

  • MODULE 4: Mindfullness and Self-Compassion

  • MODULE 5: How to overcome Barriers to Self-Compassion

  • MODULE 6: Self-Compassion in Relationships

  • MODULE 7: Cultivating a Compassionate Lifestyle

  • MODULE 8: Integration and Reflection

  • Bonus: Printable Affirmation Cards for you!

  • The course contains 5 Guided Self-Compassion Meditations!


HI! I'M MERETHE- YOUR COURSE LEADER

- And I love to inspire and help people and organizations to THRIVE and be at their best.

Dr. Merethe Drønnen, Ph.D. in Organizational Leadership has been working as an Associate Professor II at the School of Business and Economics, University of Tromsø, Norway for the past 4 years. She has also worked more than 20 years as a Human Resource Manager, Associate Professor in Education and Leadership, Manager, Leadership Consultant and Pedagogical-Psychological advisor (aka school psychologist).

She is a speaker, seminar leader, keynote speaker at international conferences and a grateful international author of published books at Springer New York and Gyldendal Oslo. Her book Positive Leadership is curriculum in leadership studies at several universities in Norway. She has presented her own and newer research at many international conferences, for instance in Toronto, Canada; Oxford, England; Orlando, USA; Angers, France; Budapest, Hungary and more.

Merethe believes that every person and organization have unique strengths and potential and she loves to work with people and organizations to help facilitate positive changes and create win-win situations for individuals/employees, leadership and organizations alike- Triple Thrive! Her work has appeared in numerous magazines, news media, articles and radio interviews. If you want to know more about her work, see: www.merethedronnen.com & positivechangeinternational.com

This course is intended for anyone ready to break free from Self-doubt, nurture their inner Strength and live with greater Joy and Authenticity!

This course is perfect for anyone seeking a kinder, more empowered relationship with themselves!

Introduction price first 10 days! 50% Off!

*You will have access to the course for 1 year from the purchase date.